Classes
CrossFit
CrossFit is a versatile fitness program suitable for individuals of all ages and fitness levels. It offers a diverse mix of exercises, from weightlifting to bodyweight movements, tailored to help anyone improve strength, endurance, and overall fitness. With a strong sense of community and support, CrossFit welcomes participants of all ages to join in the pursuit of a healthier, more active lifestyle.
Conditioning
This high-intensity conditioning class incorporates a combination of running, functional exercises, and strength training to challenge participants both mentally and physically. Designed to test endurance and agility, this workout aims to push individuals to their limits while fostering a sense of camaraderie among participants.
Weightlifting
A weightlifting class is a structured fitness program designed to teach participants proper techniques for lifting weights and developing strength. Coaches guide members through a series of exercises that focus on building muscle, increasing power, and enhancing overall physical fitness, all while emphasising safety and proper form. These classes are suitable for individuals of various fitness levels, from beginners to advanced athletes, seeking to improve their strength and physique.
Memberships
Check out our pricing
Our gym offers membership options starting at just £29 a week. Learn more about our pricing options now.