Why invest in semi-private training?
At CFB CrossFit, our semi-private training combines personalised attention with the community spirit of small group sessions. Clients benefit from customised workouts designed to meet their unique goals and fitness levels, while also enjoying motivation and support from peers. This approach provides cost-effective personal training without sacrificing quality, ensuring clients receive the guidance and encouragement necessary to reach their fitness goals in a supportive environment.
A Flexible Schedule
Work out at our gym on your own schedule with the coach of your choice. Our coaches accommodate your availability, prioritising your needs.
Set Goals
Whether you already have goals or not, your coach can assist you in defining clear and achievable objectives. Our coaches can develop a plan to help you reach your targets within your desired timeframe.
Personalised Attention
Semi-private training guarantees individualised attention. Within a small group setting, your coach can concentrate on your needs and support you in achieving your goals.
Lasting Results
Your coach will not only assist you in improving your health but also educate you on maintaining those results both in and outside of the gym.
Take the first step.
We can’t wait to meet you
Discuss with a coach at our gym to discover which program aligns with your lifestyle and goals.